Services
Family Counseling
Support for families navigating stress, conflict, transitions and changing relationships.
Who this may support
Care shaped around your experience
Families navigating stress, conflict, major transitions or changes in communication and connection.
Therapy is not one-size-fits-all. Alden tailors sessions around your story, values and goals.
Sessions may include
- Create space for multiple perspectives
- Understand recurring family patterns
- Build communication skills
- Support connection through change
Alden’s approach
Alden brings a holistic, trauma-informed, inclusive and compassionate approach. Depending on the person and purpose of therapy, sessions may draw from somatic tools, mindfulness, nervous-system regulation, EMDR, Internal Family Systems, EFT and other documented modalities.
Questions
Where are sessions offered?
Sessions are offered by telehealth throughout Arizona, with limited in-person availability in Tucson.
How do I begin?
Start with a complimentary phone consultation. You can share what brings your family to therapy, ask practical questions, and decide together whether working with Alden feels like a good fit.
A thoughtful first step
Ready to begin?
Request a complimentary phone consultation to explore whether working together feels like a good fit.